A client in an eating disorder group I worked with recently disclosed her feelings that living...Read More
Supporting the Symptoms(Better to Remain in “Prison”?)Part IIIThis is Part 3 of a...Read More
Supporting the Symptoms(Better to Remain in “Prison”?)Part IIThis is Part 2 of a...Read More
As I sit here and wonder what to write for this blog post, I reflect the impact that counseling can have on people. As I have gone for counseling myself, I know that sitting across from a therapist is not easy. You are asked to...Read More
There’s a story about a fish who went as a prophet among the fish folk, speaking of an almost mystical, all-pervasive substance called water. Of course she was scorned for her teachings, her piscine friends and family too busy...Read More
People often say “I’m stressed” or “I have anxiety.” So what do you mean when you say you are stressed or anxious? There are actually two types of stress, distress and eustress. Distress refers to the type of stress that...Read More
Pressure to succeed has taken on an entirely new meaning since we were kids: in school, in sports, in social settings. With competitive sports starting so young, our little ones are exposed to rejection at a much earlier age...Read More
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