Couples Therapy: Why Does it Get Worse Before it Gets Better?
Whether you and your spouse have found yourselves trying to rebuild from a crisis within your...
Read MoreWhether you and your spouse have found yourselves trying to rebuild from a crisis within your...
Read MoreWhen talking about art as therapy, it can be difficult to conceptualize the idea if not versed in...
Read MoreAs part of my senior project this semester at Muhlenberg College, I had the opportunity to...
Read MoreEfficacy of Group Therapy I https://www.apa.org/monitor/2012/11/power According to the American Psychological Association (APA), recent research suggests that group therapy works as well as individual therapy. Group therapy...
Read MoreGroup therapy is a form of psychotherapy in which people learn from one another by solving problems together, making meaning out of concepts and ideas and engaging with one another. There are many benefits to group therapy....
Read MoreBecause of the salient challenges our society faces these days, including still living in a...
Read MoreMarch 2020. At the start of the pandemic, every single one of us was forced to adjust our daily...
Read MoreWhat is Biofeedback? Biofeedback is a treatment technique or modality in which a person learns to...
Read MoreWhat is my client going to think when I tell them that I’m going to help them heal from their...
Read MoreAs we enter the new year, many will be reevaluating their diets in hopes to change and maintain a...
Read MoreWhat is trauma? To understand how to heal from trauma we must first understand the definition of...
Read MoreImagine having your deepest, darkest, most vulnerable parts exposed for all to see? Imagine...
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