The “S” Word
The “S” word – Why are so many people afraid to say it? A blog post for Suicide...
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Author: Melissa Servedio, LPC
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Many people have heard the term "mindfulness" before, but aren't really sure what it's all about. Check out the article below to learn how practicing mindfulness can potentially benefit you!
The Surprising Reason Mindfulness Makes You Happier
www.psychologytoday.com
Research shows it's not just neutral observation.