Educational Resources
General:
- Psychology Today: www.psychologytoday.org
- American Psychological Association (APA): www.apa.org
- New Jersey Psychological Association: www.psychologynj.org/
Psychodynamic/Psychoanalytic Treatment
- APA Division of Psychoanalysis: www.division39.org/
- New York Times Article: http://www.nytimes.com/2008/10/01/health/01psych.html
- An excellent piece on the magic and power of psychoanalysis
- Making a strong case for the benefits of psychoanalytic treatment versus CBT
- https://www.psychologytoday.com/blog/headshrinkers-guide-the-galaxy/201405/how-break-repetitive-cycles
- http://blogs.psychcentral.com/practical-psychoanalysis/2015/03/is-psychoanalysis-right-for-you/
- http://www.mindful.org/how-mindfulness-and-psychotherapy-work-together/
- https://www.psychologytoday.com/blog/headshrinkers-guide-the-galaxy/201108/going-automatic-we-all-have-our-buttons
- https://www.psychologytoday.com/blog/the-older-dad/201208/building-happy-life-five-ways-change-your-self-defeating-habits
- http://blogs.psychcentral.com/mindfulness/2016/05/three-common-mind-traps-that-sink-happiness/
- https://www.psychologytoday.com/blog/headshrinkers-guide-the-galaxy/201108/insight-understanding-what-makes-us-tick
For parents, regarding young children and anxiety:
- http://www.huffingtonpost.com/renee-jain/9-things-every-parent-with-an-anxious-child-should-try_b_5651006.html
- http://www.worrywisekids.org/node/22
- http://well.blogs.nytimes.com/2012/12/17/helping-children-gain-control-over-an-anxiety-disorder/?_r=0
- http://childmind.org/article/behavioral-treatment-kids-anxiety/
- https://www.amazon.com/Worried-Child-Recognizing-Anxiety-Children/dp/0897934202/ref=sr_1_1?s=books&ie=UTF8&qid=1472923750&sr=1-1&keywords=the+worried+child
- https://www.amazon.com/Dont-Feed-WorryBug-Soft-Cover/dp/0979286077/ref=sr_1_1?s=books&ie=UTF8&qid=1472923802&sr=1-1&keywords=don%27t+feed+the+worry+bug
On Grief and Mourning
Struggles with Teens
- http://education.jhu.edu/PD/newhorizons/strategies/topics/Keeping%20Fit%20for%20Learning/stress.html
- http://www.tandfonline.com/doi/full/10.1080/10615806.2015.1058366
- http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3584580/
LGBTQ Issues in Teens
- http://www.apa.org/monitor/feb02/generation.aspx
- http://www.cdc.gov/lgbthealth/youth.htm
- http://www.cdc.gov/healthyyouth/protective/pdf/parents_influence_lgb.pdf
- http://www.glbthotline.org/
- http://www.hrc.org/blog/five-tips-when-coming-out-as-transgender
- https://gaycenter.org/
EMDR
- http://www.emdr.com/
- http://www.emdria.org/
- http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3951033/
- http://www.biolateral.com/enhance.htm
Eating Disorders
- https://www.nationaleatingdisorders.org/
- http://www.eatingdisordersrecoverytoday.com/
- https://www.nimh.nih.gov/health/topics/eating-disorders/index.shtml
- http://renfrewcenter.com/
- https://www.rwjbh.org/rwj-university-hospital-somerset/treatment-care/mental-health-and-behavioral-health/conditions/eating-disorders-program/
- https://www.princetonhcs.org/care-services/center-for-eating-disorders-care
- https://www.atlantichealth.org/conditions-treatments/childrens-health/eating-disorders/treatment-options-eating-disorders.html
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LT
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JC
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AW
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Dr. Helfgott
The connections you make between different events in your life, the understandings you come up with, and the new narrative you and your therapist develop to explain the previously unexplained issues in your life will become the substance, the crux of the therapy.
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Through therapy, we will help you value yourself, be less afraid, be more hopeful, more assertive, more productive, more accepting and loving.
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