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Educational Resources
Below are some resources and links that our practitioners have found particularly useful or meaningful and we hope you do too.
General:
- Psychology Today: www.psychologytoday.org
- American Psychological Association (APA): www.apa.org
- New Jersey Psychological Association: www.psychologynj.org/
Psychodynamic/Psychoanalytic Treatment
- APA Division of Psychoanalysis: www.division39.org/
- New York Times Article: http://www.nytimes.com/2008/10/01/health/01psych.html
- An excellent piece on the magic and power of psychoanalysis
- Making a strong case for the benefits of psychoanalytic treatment versus CBT
- https://www.psychologytoday.com/blog/headshrinkers-guide-the-galaxy/201405/how-break-repetitive-cycles
- http://blogs.psychcentral.com/practical-psychoanalysis/2015/03/is-psychoanalysis-right-for-you/
- http://www.mindful.org/how-mindfulness-and-psychotherapy-work-together/
- https://www.psychologytoday.com/blog/headshrinkers-guide-the-galaxy/201108/going-automatic-we-all-have-our-buttons
- https://www.psychologytoday.com/blog/the-older-dad/201208/building-happy-life-five-ways-change-your-self-defeating-habits
- http://blogs.psychcentral.com/mindfulness/2016/05/three-common-mind-traps-that-sink-happiness/
- https://www.psychologytoday.com/blog/headshrinkers-guide-the-galaxy/201108/insight-understanding-what-makes-us-tick
For parents, regarding young children and anxiety:
- http://www.huffingtonpost.com/renee-jain/9-things-every-parent-with-an-anxious-child-should-try_b_5651006.html
- http://www.worrywisekids.org/node/22
- http://well.blogs.nytimes.com/2012/12/17/helping-children-gain-control-over-an-anxiety-disorder/?_r=0
- http://childmind.org/article/behavioral-treatment-kids-anxiety/
- https://www.amazon.com/Worried-Child-Recognizing-Anxiety-Children/dp/0897934202/ref=sr_1_1?s=books&ie=UTF8&qid=1472923750&sr=1-1&keywords=the+worried+child
- https://www.amazon.com/Dont-Feed-WorryBug-Soft-Cover/dp/0979286077/ref=sr_1_1?s=books&ie=UTF8&qid=1472923802&sr=1-1&keywords=don%27t+feed+the+worry+bug
On Grief and Mourning
Struggles with Teens
- http://education.jhu.edu/PD/newhorizons/strategies/topics/Keeping%20Fit%20for%20Learning/stress.html
- http://www.tandfonline.com/doi/full/10.1080/10615806.2015.1058366
- http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3584580/
LGBTQ Issues in Teens
- http://www.apa.org/monitor/feb02/generation.aspx
- http://www.cdc.gov/lgbthealth/youth.htm
- http://www.cdc.gov/healthyyouth/protective/pdf/parents_influence_lgb.pdf
- http://www.glbthotline.org/
- http://www.hrc.org/blog/five-tips-when-coming-out-as-transgender
- https://gaycenter.org/
EMDR
- http://www.emdr.com/
- http://www.emdria.org/
- http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3951033/
- http://www.biolateral.com/enhance.htm
Eating Disorders
- https://www.nationaleatingdisorders.org/
- http://www.eatingdisordersrecoverytoday.com/
- https://www.nimh.nih.gov/health/topics/eating-disorders/index.shtml
- http://renfrewcenter.com/
- https://www.rwjbh.org/rwj-university-hospital-somerset/treatment-care/mental-health-and-behavioral-health/conditions/eating-disorders-program/
- https://www.princetonhcs.org/care-services/center-for-eating-disorders-care
- https://www.atlantichealth.org/conditions-treatments/childrens-health/eating-disorders/treatment-options-eating-disorders.html
Anna has been nothing short of incredible. I cannot say enough amazing things about her and how much she has already helped me during this extremely difficult time 🙏
LT
I can say without equivocation that I have found David N. to be the most helpful, relatable therapist I have ever worked with. I truly appreciate his insights and suggestions.
JC
Ms. Jenna has been great. She is very informative, and has been passing on a lot of knowledge to help me with an array of things.
AW
I’m so grateful for the support I’ve received. The sessions I’ve had with Julie have truly made a meaningful difference for me. She creates such a thoughtful, supportive space, and I’ve gained a lot through our work together. I feel lucky to have found someone who is such a good fit.
SS
I am definitely benefiting from my sessions with Marie. She has been great and is helping me get to root of things. I also feel safe sharing things with her. Even my husband has told me he notices a difference in my demeanor since I've been seeing her... I can feel a "shift" happening. She is renewing my confidence in myself.
RN
Anna T. is really great. I am very happy to have connected with her! This is the most I've gotten out of therapy since I started [therapy] years ago and I truly enjoy and benefit from all our sessions!
MV
Brandon has been a big part of my emotional and mental stability. I've got a lot going on and he's been amazing! I can't praise him enough!
JQ
Clients can sense a calmer, more open, receptive and thoughtful therapist sitting in front of them, and this makes for much better outcomes.
Dr. Helfgott
The connections you make between different events in your life, the understandings you come up with, and the new narrative you and your therapist develop to explain the previously unexplained issues in your life will become the substance, the crux of the therapy.
- Dr. Helfgott
Through therapy, we will help you value yourself, be less afraid, be more hopeful, more assertive, more productive, more accepting and loving.
- Dr. Helfgott