The Many Voices of Eating Disorders
A client in an eating disorder group I worked with recently disclosed her feelings that living...
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Category: Mental Health
The “S” Word
The “S” word – Why are so many people afraid to say it? A blog post for Suicide...
Read MoreYou Stress or Eustress?
People often say “I’m stressed” or “I have anxiety.” So what do you mean when you say you are stressed or anxious? There are actually two types of stress, distress and eustress. Distress refers to the type of stress that...
Read MoreParenting in the Age of Pressure
Pressure to succeed has taken on an entirely new meaning since we were kids: in school, in sports, in social settings. With competitive sports starting so young, our little ones are exposed to rejection at a much earlier age...
Read MoreSanta Claus and the Narcissistic Defense
Have you seen the film, A Miracle on 34th Street? It hinges upon whether people will accept Kris Kringle’s claim that he is in fact Santa Clause… But what a strange preoccupation! Why does it matter so much whether or not...
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Helpful resources from TherapyTribe.com
- How Do I Know If I Picked The Right Therapist? April 1, 2020
- How Do I Start My Day? Mindfulness April 1, 2020
- The Nostalgic Benefits of Music April 1, 2020
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Good afternoon everyone! I know we’re all working really hard to maintain a sense of normalcy and structure in our lives. Most of that starts with our mindset. How we think about things. We’re big fans of the post below and hope it helps many of you during this time!
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