Suicide Loss Survivors: Who are they and what should we know?
The term suicide survivor has been a confusing term for many people. We need to continue to work...
Read More
Category: Mental Health
Healing Grief through Meaning Making
“When will I be over this?” Many people ask this question in therapy after experiencing a loss....
Read More
The Many Voices of Eating Disorders
A client in an eating disorder group I worked with recently disclosed her feelings that living...
Read More
The “S” Word
The “S” word – Why are so many people afraid to say it? A blog post for Suicide...
Read MoreYou Stress or Eustress?
People often say “I’m stressed” or “I have anxiety.” So what do you mean when you say you are stressed or anxious? There are actually two types of stress, distress and eustress. Distress refers to the type of stress that...
Read MoreParenting in the Age of Pressure
Pressure to succeed has taken on an entirely new meaning since we were kids: in school, in sports, in social settings. With competitive sports starting so young, our little ones are exposed to rejection at a much earlier age...
Read MoreSanta Claus and the Narcissistic Defense
Have you seen the film, A Miracle on 34th Street? It hinges upon whether people will accept Kris Kringle’s claim that he is in fact Santa Clause… But what a strange preoccupation! Why does it matter so much whether or not...
Read More
Helpful resources from Goodtherapy.org
- Overcoming Health Anxiety December 6, 2021
- What’s Going On Behind the Scenes? Mental Health and the Entertainment Industry December 3, 2021
- How to Cope with Anxiety If You Can’t Go to Therapy December 1, 2021
Our Facebook Page
Shame. Such a strong word. Have you ever felt shame, ashamed? ![]()
![]()
Take some time to read our latest blog post by our therapist, Katy Engel, LSW, that dives deeper into this word that carries a lot of weight.
Only Monsters Grow in the Dark - Insight Psychological Group, Westfield-Maywood-Teaneck, New Jersey
insightpsychgroup.com
Katy Engel, LSW discusses how feelings of shame can lead to serious issues, such as chronic depression and anger, and she suggests a way out.