The “S” Word
The “S” word – Why are so many people afraid to say it? A blog post for Suicide Prevention Month September is National Suicide Prevention Month. A whole month dedicated to the 2nd leading cause of death among 15-29...
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You Stress or Eustress?
People often say “I’m stressed” or “I have anxiety.” So what do you mean when you say you are stressed or anxious? There are actually two types of stress, distress and eustress. Distress refers to the type of stress that...
Read MoreParenting in the Age of Pressure
Pressure to succeed has taken on an entirely new meaning since we were kids: in school, in sports, in social settings. With competitive sports starting so young, our little ones are exposed to rejection at a much earlier age...
Read MoreSanta Claus and the Narcissistic Defense
Have you seen the film, A Miracle on 34th Street? It hinges upon whether people will accept Kris Kringle’s claim that he is in fact Santa Clause… But what a strange preoccupation! Why does it matter so much whether or not...
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Helpful resources from GoodTherapy.org
- Soothe Your Animal Defenses with Sensorimotor Psychotherapy September 21, 2018
- Do Only Women Deal with Shopping Addiction? Addressing a Common Myth September 20, 2018
- Bet on Yourself: The Process of Gambling Addiction Recovery September 19, 2018
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September is National Suicide Prevention Month - suicide is preventable!
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September is National Suicide Prevention Month. If you are in crisis, or struggling with thoughts of suicide, you can call the suicide prevention lifeline 24/7. If you're not in crisis, but would like to set up an appointment with a therapist, give our office a call. 908-228-2740