A client in an eating disorder group I worked with recently disclosed her feelings that living...Read More
Category: Mental Health
People often say “I’m stressed” or “I have anxiety.” So what do you mean when you say you are stressed or anxious? There are actually two types of stress, distress and eustress. Distress refers to the type of stress that...Read More
Pressure to succeed has taken on an entirely new meaning since we were kids: in school, in sports, in social settings. With competitive sports starting so young, our little ones are exposed to rejection at a much earlier age...Read More
Have you seen the film, A Miracle on 34th Street? It hinges upon whether people will accept Kris Kringle’s claim that he is in fact Santa Clause… But what a strange preoccupation! Why does it matter so much whether or not...Read More
Looking to make an appointment? Fill out our Appointment Request Form, or call 908-228-2740 and our Intake Coordinator will review your request, contact you with any questions, then set you up with an appropriate therapist.
Our Facebook Page
2 weeks ago
Good afternoon everyone! I know we’re all working really hard to maintain a sense of normalcy and structure in our lives. Most of that starts with our mindset. How we think about things. We’re big fans of the post below and hope it helps many of you during this time!
We’re here for you all and we will get through this together! ...