The Many Voices of Eating Disorders
A client in an eating disorder group I worked with recently disclosed her feelings that living...
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Category: Mental Health
The “S” Word
The “S” word – Why are so many people afraid to say it? A blog post for Suicide...
Read MoreYou Stress or Eustress?
People often say “I’m stressed” or “I have anxiety.” So what do you mean when you say you are stressed or anxious? There are actually two types of stress, distress and eustress. Distress refers to the type of stress that...
Read MoreParenting in the Age of Pressure
Pressure to succeed has taken on an entirely new meaning since we were kids: in school, in sports, in social settings. With competitive sports starting so young, our little ones are exposed to rejection at a much earlier age...
Read MoreSanta Claus and the Narcissistic Defense
Have you seen the film, A Miracle on 34th Street? It hinges upon whether people will accept Kris Kringle’s claim that he is in fact Santa Clause… But what a strange preoccupation! Why does it matter so much whether or not...
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Helpful resources from GoodTherapy.org
- Why Understanding Mindfulness Doesn’t Make You Mindful March 18, 2019
- 6 Ways the Limbic System Impacts Physical, Emotional, and Mental Health March 16, 2019
- Psychiatry 101: How to Become a Psychiatrist March 15, 2019
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Wil isn't ashamed... are you? If you're feeling that way, maybe it's time to talk. Can you relate to what Wil has been through? Maybe it's time to talk. You know, it's always a good time to talk.
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My name is Wil Wheaton. I Live With Chronic Depression and Generalized Anxiety. I Am Not Ashamed.
medium.com
I am not ashamed to stand in front of the world and say, that I live with mental illness. I