Suicide Loss Survivors: Who are they and what should we know?
The term suicide survivor has been a confusing term for many people. We need to continue to work...
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Category: Mental Health
Healing Grief through Meaning Making
“When will I be over this?” Many people ask this question in therapy after experiencing a loss....
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The Many Voices of Eating Disorders
A client in an eating disorder group I worked with recently disclosed her feelings that living...
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The “S” Word
The “S” word – Why are so many people afraid to say it? A blog post for Suicide...
Read MoreYou Stress or Eustress?
People often say “I’m stressed” or “I have anxiety.” So what do you mean when you say you are stressed or anxious? There are actually two types of stress, distress and eustress. Distress refers to the type of stress that...
Read MoreParenting in the Age of Pressure
Pressure to succeed has taken on an entirely new meaning since we were kids: in school, in sports, in social settings. With competitive sports starting so young, our little ones are exposed to rejection at a much earlier age...
Read MoreSanta Claus and the Narcissistic Defense
Have you seen the film, A Miracle on 34th Street? It hinges upon whether people will accept Kris Kringle’s claim that he is in fact Santa Clause… But what a strange preoccupation! Why does it matter so much whether or not...
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Helpful resources from Goodtherapy.org
- Postpartum Depression: What It Is & What to Do About It September 20, 2021
- Becoming a Therapist? 6 Things New Therapists Need to Know September 17, 2021
- Getting the Help You Want: Neurodiverse Couples Therapy September 13, 2021
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We know parenting isn't an easy job, and there's many different ways one goes about parenting their children. Take a couple minutes to read our latest blog post by our therapist Chris Bober, LSW, that dives into a well researched method, The Nurtured Heart Approach.
insightpsychgroup.com
Think for a moment about a time when your children broke the rules. You probably didn’t have to think very long. Perhaps he or she broke their curfew, or maybe they didn’t finish their chores. May...