The Many Voices of Eating Disorders
A client in an eating disorder group I worked with recently disclosed her feelings that living...
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Category: Mental Health
The “S” Word
The “S” word – Why are so many people afraid to say it? A blog post for Suicide...
Read MoreYou Stress or Eustress?
People often say “I’m stressed” or “I have anxiety.” So what do you mean when you say you are stressed or anxious? There are actually two types of stress, distress and eustress. Distress refers to the type of stress that...
Read MoreParenting in the Age of Pressure
Pressure to succeed has taken on an entirely new meaning since we were kids: in school, in sports, in social settings. With competitive sports starting so young, our little ones are exposed to rejection at a much earlier age...
Read MoreSanta Claus and the Narcissistic Defense
Have you seen the film, A Miracle on 34th Street? It hinges upon whether people will accept Kris Kringle’s claim that he is in fact Santa Clause… But what a strange preoccupation! Why does it matter so much whether or not...
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Helpful resources from GoodTherapy.org
- Perinatal Mental Health: How to Improve Screening for New Parents July 18, 2019
- How to Repair a Relationship in 5 Steps July 17, 2019
- Peer Support 101: How to Become a Peer Support Specialist July 16, 2019
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Powerful article arguing for a new kind of materialism. Worth the read.
www.theglobeandmail.com/opinion/article-the-life-changing-magic-of-making-do/?utm_source=pocket-n...
Opinion: The life-changing magic of making do
The antidote to endless, thoughtless consumption lies not in purging ourselves of the stuff we own, but rather, redefining our relationship with stuff altogether