The Healthy Minds Series

Learning and Connecting with Others Like You through Group Therapy

About Our Therapy Groups

We are happy to offer several therapeutic groups, covered by insurance, which will enhance your resilience and well-being, and provide a boost to your individual therapy. Both in-person as well as virtual, each group is focused around a specific topic and age range in order to facilitate a vital sense of camaraderie and community among the participants.

Benefits of Group Therapy

  • Speak with others who are dealing with the same issues you face.
  • Hear what has helped others in similar situations.
  • Learn new ways to solve challenges with professional guidance.
  • Enhance your therapy experience through group dynamics.

In-Person Groups

Experience real-time support in a safe, welcoming environment.

Virtual Groups

Convenient online sessions for accessibility and flexibility.

Topic & Age-Specific Groups

Designed to create a strong sense of camaraderie and shared experience.

To join our groups, a client needs to either already be in therapy at IPG or in therapy at another practice. Our groups are covered by insurance, making them accessible to those who need them. Click on the groups above to learn more.