Food and Mental Health
As we enter the new year, many will be reevaluating their diets in hopes to change and maintain a...
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Author: Christina Pallotta, LSW
From our Facebook Page
Happy World Mental Health Day everyone!![]()
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We wanted to share with you something to help support your mental health! Many may not be familiar with grounding techniques, but we hope you'll learn something new from this article that can help you all in the stressful times of life!![]()
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Visit our website to learn more about our group practice as well!