Caring for our Cars/Caring for Ourselves
March 2020. At the start of the pandemic, every single one of us was forced to adjust our daily...
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Author: Rayna Choquette, LSW
From our Facebook Page
Happy World Mental Health Day everyone!![]()
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We wanted to share with you something to help support your mental health! Many may not be familiar with grounding techniques, but we hope you'll learn something new from this article that can help you all in the stressful times of life!![]()
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Visit our website to learn more about our group practice as well!