Social Media’s Effects on Mental Health Stigma
As part of my senior project this semester at Muhlenberg College, I had the opportunity to...
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Author: Meital Oshri, BA
How and Why Group Therapy Works
Efficacy of Group Therapy I https://www.apa.org/monitor/2012/11/power According to the American Psychological Association (APA), recent research suggests that group therapy works as well as individual therapy. Group therapy...
Read MoreWhat is Group Therapy?
Group therapy is a form of psychotherapy in which people learn from one another by solving problems together, making meaning out of concepts and ideas and engaging with one another. There are many benefits to group therapy....
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What is Mental Health?
Because of the salient challenges our society faces these days, including still living in a...
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From our Facebook Page
Happy World Mental Health Day everyone!![]()
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We wanted to share with you something to help support your mental health! Many may not be familiar with grounding techniques, but we hope you'll learn something new from this article that can help you all in the stressful times of life!![]()
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Visit our website to learn more about our group practice as well!