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Welcome to the offices of Insight Psychological Group. We are a licensed clinical practice in New Jersey offering professional psychotherapy and counseling to address a broad range of psychological issues. We provide in-person treatment from our locations in Westfield, Maywood, Springfield, Livingston, and Little Falls, as well as online.
Our services include individual therapy, couples therapy, and therapy for children, teens, and families. In addition, we now offer Biofeedback Services, Group Therapy, Art Therapy, Ketamine Assisted Psychotherapy (KAP), and Walk and Talk Therapy.
We invite you to read further how counseling at IPG can help you based on your stage in life.

Anna has been nothing short of incredible. I cannot say enough amazing things about her and how much she has already helped me during this extremely difficult time 🙏
LT

I can say without equivocation that I have found David N. to be the most helpful, relatable therapist I have ever worked with. I truly appreciate his insights and suggestions.
JC

Ms. Jenna has been great. She is very informative, and has been passing on a lot of knowledge to help me with an array of things.
AW

I’m so grateful for the support I’ve received. The sessions I’ve had with Julie have truly made a meaningful difference for me. She creates such a thoughtful, supportive space, and I’ve gained a lot through our work together. I feel lucky to have found someone who is such a good fit.
SS

RN

MV

JQ

Clients can sense a calmer, more open, receptive and thoughtful therapist sitting in front of them, and this makes for much better outcomes.
Dr. Helfgott

The connections you make between different events in your life, the understandings you come up with, and the new narrative you and your therapist develop to explain the previously unexplained issues in your life will become the substance, the crux of the therapy.
- Dr. Helfgott

Through therapy, we will help you value yourself, be less afraid, be more hopeful, more assertive, more productive, more accepting and loving.
- Dr. Helfgott
by David Helfgott, Psy.D. | October 31, 2026 | Therapy | 0 Comments
by Laura DiCarlo, LPC | October 20, 2026 | Therapy | 0 Comments
by David Helfgott, Psy.D. | September 9, 2026 | Therapy | 0 Comments
by David Helfgott, Psy.D. | September 9, 2026 | Therapy | 0 Comments
by Ellie Wolf, MS, BCB, Senior Fellow/BCIA | September 1, 2026 | Therapy | 0 Comments
by Kelly Peck, LCSW | August 19, 2026 | Mental Health | 0 Comments
by Erin Mickelwaite, LSW | August 15, 2026 | Therapy | 0 Comments
by David Helfgott, Psy.D. | August 13, 2026 | Mental Health | 0 Comments
by Anya Barrett, MA | June 29, 2026 | Therapy | 0 Comments
by Anya Barrett, MA | June 26, 2026 | Therapy | 0 Comments
Biofeedback was an outstanding experience at IPG. Ellie Wolf is a true professional. The techniques acquired were transformative, both personally and professionally as a practicing physician.
I had a fabulous experience with Ellie. She is a true expert in biofeedback therapy. She is client-centered, adaptable, curious, tailors her approach to each client, has realistic expectations, is strength-based, and so encouraging of her clients. She has a wealth of scientific knowledge that she integrates into the sessions and she's personable and a joy to work with. Highly recommend!
Ariana Diaz made me feel safe and cared for. She brings so much warmth, empathy, and insight to my meetings. It is so easy to talk to her, I never feel pressured or judged. I highly recommend her!
Ariana is a wonderful therapist and an even better person. I’ve seen firsthand how empathetic, knowledgeable, and ethical she is in her practice. She’s the kind of professional who makes you feel truly heard and supported. I don’t hesitate to recommend her to friends and family seeking therapy.”
I can’t say enough about this program. I have had the pleasure of working with some fine therapists in my life but Jenna Guarinello might be one of the most insightful and well versed therapists I have had the pleasure of working with. I definitely recommend you go there if you’re looking for real authentic results.
I had a really good experience with this psychology practice. The staff was professional and understanding, and the therapists seemed genuinely committed to supporting their clients and creating a comfortable environment
I cannot recommend Erin highly enough. From the very first session, she created a warm, supportive, and nonjudgmental environment where I felt truly heard and understood. Erin listens carefully, invites reflection, and provides practical tools that have made a meaningful difference in my life.
Biofeedback was very helpful in that it gave me real data in real time and then I was given strategies for change and ways to track progress underscoring real results. Thanks for your help!
Robbie is an excellent therapist, and I highly recommend her. She is compassionate, kind, and empathetic.
Ellie is professional and knowledgeable and I would highly reccomend her.
Ellie is an exceptional practitioner. I would highly recommend this office.
The care provided here is exceptional. Robbie took the time to listen and connect with me in a meaningful way, made me feel safe, supported, and understood. It’s clear she’s passionate about helping others and fostering real growth and healing.
I really appreciate the experience I’ve had this far with Robbie. She’s so genuine and makes every conversation feel safe. It’s been hard finding someone that actively listens and makes me feel seen. 10/10.
Robbie is such an awesome therapist. She makes me feel really comfortable and I never felt judged by her. I wish there were more clinicians like her who are willing to listen and extend themselves as much as she does. I’ve been to a lot of therapists in the past and from many different agencies, but I can honestly say that she has helped me the most.