Insight Psychological Group is a licensed clinical practice with locations in Westfield, Maywood, and Teaneck, New Jersey offering professional psychotherapy and counseling to address a broad range of psychological issues. Our services include individual therapy, couples therapy, and therapy for children, teens and families. In particular, we invite you to read further how counseling at IPG can help you based on your stage in life.
We offer therapy for: Depression & Anxiety Disorders, Stress & Anger, ADHD & School Problems, Family & Relationships, Divorce, Trauma, Couples Counseling, Grief & Loss, Chronic & Terminal Illness, Personality Disorders. In addition, we now offer Group Therapy and Workshops.
Insights >
Read our “Insights” Blog discussing various topics in psychotherapy and general mental health, written by our own clinicians.
Additional Areas of Focus
Anxiety in Children >
Cognitive Behavioral Therapy (CBT) for children helps with excessive worry, perfectionism, avoidance of school and events, and insecurity.
Overwhelmed, Overworked, and Depressed Teens >
Pressure to conform, yet stand out in our fast-paced, hyper-connected society often causes breakdowns in family relationships. Therapy can help.
Grief and Mourning >
Grief and Bereavement Counseling assists those who feel “stuck” and depressed following the loss of a loved one or a major change in one’s life.
Eye Movement Desensitization and Reprocessing (EMDR) >
EMDR can be helpful in resolving the symptoms of trauma, such as anxiety, flashbacks and trouble sleeping.
Psychoanalytic Psychotherapy >
Psychoanalytic psychotherapy helps clients explore and understand the unconscious forces that may be driving unwanted behaviors or thought patterns and unlock their potential.
LGBTQ Issues in Adolescents >
LGBTQ youth face unique challenges with peers and family. At a stage when identity is an issue, the support of a trusted therapist can help strengthen relationships and enhance self-worth.
Symptoms emerge as our mind’s way of “dealing” with the conflict between the beliefs and assumptions that are buried deep within our psyches and what is actually happening in real life, all around us, right now.
– Dr. Helfgott