Vitality and Belonging
When I think of Vitality, I think of the body. I remember feeling somewhat trapped throughout...
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Author: Jacob Winkler, LCSW, CGP
What is Somatic Imagination?
Somatic Imagination is inspired by Jung’s Active Imagination, Peter Levine’s Somatic Experiencing,...
Read MoreWhat is the ‘Here-and-Now’?
There’s a story about a fish who went as a prophet among the fish folk, speaking of an almost mystical, all-pervasive substance called water. Of course she was scorned for her teachings, her piscine friends and family too busy...
Read MoreSanta Claus and the Narcissistic Defense
Have you seen the film, A Miracle on 34th Street? It hinges upon whether people will accept Kris Kringle’s claim that he is in fact Santa Clause… But what a strange preoccupation! Why does it matter so much whether or not...
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Helpful resources from TherapyTribe.com
- Breath is Magnificent January 19, 2021
- 3 Tactics to increase connection in your relationship January 18, 2021
- Writing your overwhelming feelings away January 18, 2021
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Happy 2021 all! We certainly are hoping for a happy one aren't we?!![]()
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We know many of us are in the habit of setting resolutions and goals for the new year. If you are one of those people, or considering it, check our newest blog post from our therapist Francesco, on the SMART way to go about it!
insightpsychgroup.com
The new year has arrived (thank goodness – adios 2020!) which means it’s that time that many of us began thinking about goals and resolutions! As we reflect on what we have (or have not) accomplished this past year, our minds race to prescribe new goals (or ones we are still working on). As exci...