People often say “I’m stressed” or “I have anxiety.” So what do you mean when you say you are stressed or anxious? There are actually two types of stress, distress and eustress. Distress refers to the type of stress that...Read More
Author: Elise Breen, LCSW LCADC
December 6, 2021 – Update
At this time we have some availability to schedule clients around the midday hours Mon-Friday. We hope to have more availability in the near future.
Please note, we no longer accept EAP referrals.
- Overcoming Health Anxiety December 6, 2021
- What’s Going On Behind the Scenes? Mental Health and the Entertainment Industry December 3, 2021
- How to Cope with Anxiety If You Can’t Go to Therapy December 1, 2021