Category: Therapy

What is Group Therapy?

by | Jul 11, 2022 | | 0

Group therapy is a form of psychotherapy in which people learn from one another by solving problems together, making meaning out of concepts and ideas and engaging with one another.  There are many benefits to group therapy....

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Insight Psychological Group

6 days ago

Insight Psychological Group
Sometimes all we need is a Piglet..."Today was a Difficult Day," said Pooh.There was a pause."Do you want to talk about it?" asked Piglet."No," said Pooh after a bit. "No, I don't think I do.""That's okay," said Piglet, and he came and sat beside his friend."What are you doing?" asked Pooh."Nothing, really," said Piglet. "Only, I know what Difficult Days are like. I quite often don't feel like talking about it on my Difficult Days either."But goodness," continued Piglet, "Difficult Days are so much easier when you know you've got someone there for you. And I'll always be here for you, Pooh."And as Pooh sat there, working through in his head his Difficult Day, while the solid, reliable Piglet sat next to him quietly, swinging his little legs...he thought that his best friend had never been more right."A.A. Milne ... See MoreSee Less

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