Therapy & Counseling Services in Livingston, NJ
Looking for therapy in Livingston, NJ? Insight Psychological Group offers a safe and supportive space for individuals, couples, families, teens, and children. We help people work through anxiety, depression, trauma, stress, relationship issues, and life challenges.
Getting to Our New Livingston Office
Our office is easily accessible from major routes, including Route 10 and I-280. We are near Turtle Back Zoo, the Livingston Shoprite and Cooperman Barnabas Medical Center.
Public transportation options are also available nearby, making it easy to reach us from surrounding towns.
Located on East Northfield Road
Getting to our office is simple. We’re at 315 E. Northfield Rd., Livingston, NJ. It’s easy to reach from nearby towns, whether you drive or use public transportation. We are about three miles west of I-280 and 2 miles south of Route 10. Our office is right up the road from Cooperman Barnabas Medical Center.
Parking, Accessibility & Office Hours
There’s a large parking lot for clients, and a spacious, comfortable waiting room just inside.
Our office hours are:
Monday to Thursday: 7:30 AM to 8 PM
Friday: 7:30 AM to 6 PM
Weekends: Available by request, depending on the therapist
Mental Health Services Available in Livingston
We provide support for a wide range of needs, including:
Individual Therapy:
- One-on-one sessions where you talk through what’s going on and work on it at your own pace.
Couples Counseling:
- For partners who want to improve communication, sort out issues, or feel more connected again.
Family Therapy:
- Helps family members understand each other better and deal with tension or ongoing conflicts.
Child Therapy:
- Support for younger children dealing with emotions, behavior issues, or changes at home or school.
Teen Therapy:
- A space for teens to talk about stress, school pressure, emotions, or anything they are going through.
Anxiety Treatment:
- Help for constant worry, overthinking, panic, or feeling on edge most of the time.
Depression Counseling:
- Support for low mood, lack of motivation, sadness, or feeling disconnected from life.
Trauma Therapy:
- For working through difficult or painful experiences that are still affecting you now.
Grief Counseling:
- Support after loss, helping you process it in your own way and at your own pace.
Stress Management:
- Helps you handle daily pressure better and feel more in control instead of overwhelmed.
Why Choose Therapy in Livingston, NJ?
Why Choose Therapy in Livingston, NJ?
Confidential environment
A private and comfortable setting. A quiet space where you can talk freely without feeling judged or rushed.
Experienced clinicians
Experienced, licensed clinicians. Therapists who are trained, licensed, and have real experience working with different concerns.
Personalized treatment plans
Care that is tailored to each person. We don’t treat everyone the same. Your care is shaped around what you need.
Insurance accepted
Insurance accepted by most plans. We work with most major insurance plans. If you’re unsure, we can help you check.
Flexible scheduling
Flexible scheduling options. Appointments that can fit around your routine as much as possible.
Telehealth availability
In-person and telehealth sessions. You can meet in the office or do sessions online, whichever works better for you.
Areas We Serve Near Livingston
Our Livingston office serves clients from nearby communities, including:
Livingston, Short Hills, Millburn, West Orange, Roseland, Florham Park, Verona, Cedar Grove, Maplewood, and South Orange.
We also see clients from across Essex County and the surrounding parts of Northern New Jersey.
FAQs
Do you offer therapy for anxiety in Livingston, NJ?
Yes. We see a lot of people with anxiety, stress, overthinking, and feeling stuck. You’re not alone in that.
Can I attend therapy sessions virtually?
Yes. You can come in person or do sessions online, whatever feels easier for you.
What insurance plans do you accept?
Most major insurance plans. If you’re not sure about yours, just reach out, and we’ll help you figure it out.
Is parking available at the Livingston office?
Yes, there is free parking at the office.
Do you offer evening appointments?
Sometimes yes, depending on the therapist’s schedule.
How long does a therapy session last?
Usually 45 to 55 minutes.
Do you provide therapy for children and teens?
Yes, we work with children, teens, and families.
What areas near Livingston do you serve?
Livingston and nearby areas like Short Hills, Millburn, West Orange, Roseland, Florham Park, Verona, Cedar Grove, Maplewood, and South Orange.