When you're struggling with anxiety, stress, relationship challenges, or feeling stuck, it's natural to want relief. While some forms of therapy spend more time exploring how your past influences the present, others focus on helping you create meaningful change now....
Meet Our Livingston, NJ Therapists
Our therapists provide support for:
Anxiety and stress, Depression, Trauma and PTSD, Relationship challenges, Parenting concerns, Self-esteem issues, Life transitions, and Emotional regulation.
We work with children, teens, and adults who may be dealing with Anxiety, depression, trauma, PTSD, stress, burnout, grief, panic symptoms, OCD-related patterns, self-esteem challenges, and relationship difficulties.
All of our Livingston therapists offer sessions both in-office, as well as online (teletherapy).
Kathleen Murphy, LPC, ACS
Clinical Practice Manager, Supervisor
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Kathy Murphy is a Licensed Professional Counselor in the state of New Jersey and earned her Master’s degree in Clinical Mental Health Counseling from Northwestern University. She works with individuals in a warm, empathic, nonjudgmental manner to help those who are coping with difficult life circumstances,
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are burdened by negative thinking and low self-esteem, and who want to make changes that support living a happy and healthy life. Kathy also works with couples and families on relationship issues, life transitions, parenting, improving communication and connection, and managing emotional reactivity and conflict. Kathy specializes in grief and loss related not only to death but also loss of identity that is often associated with divorce, empty nest, job transition, declining health, and estrangement. She is certified in Perinatal Mental Health, including pre- and postpartum mood disorders, infertility, and perinatal loss. Kathy seeks to establish a therapeutic relationship built on trust, acceptance, collaboration, and empathy. She utilizes a Psychodynamic framework for therapy, incorporating Person-Centered, Cognitive Behavior Therapy (CBT), Relational, Internal Family Systems (IFS), and Acceptance and Commitment (ACT) modalities with a dynamic and client-led approach. Kathy serves as the Clinical Practice Manager and therapist supervisor at IPG.
Joy Saah, LPC
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Joy Saah is a Licensed Professional Counselor specializing in adult, older adult, and couples therapy including parenting, body image, alternative lifestyle partnerships, and LGBTQIA+ communities. Joy’s therapeutic approach centers on the integration of psychodynamic therapy and modern neuroscience. Together, we will explore how your unique history impacts your nervous system, and use those insights to begin to uncover your authentic self.
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Joy received a bachelor’s degree in both psychology and anthropology from Rutgers University. Her interest in medical anthropology and management led her to a master’s degree in public health and a career in healthcare administration. Finally, she was able to realize her dream of practicing psychotherapy, earning a master’s degree in clinical mental health counseling and continuing her training at the Center for Psychotherapy and Psychoanalysis of New Jersey as well as the Institute for Clinical Social Work in Chicago.
Jason Diviney, LAC
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Jason Diviney is a licensed associate counselor in the state of New Jersey who earned his Master’s degree in Psychiatric Rehabilitation with a Clinical Mental Health Counseling track from Rutgers University. Jason has worked extensively with teens and adults facing anxiety, depression, social phobias, self-esteem issues, trauma, and substance use challenges.
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Trained in cognitive behavioral therapy and motivational interviewing, Jason specializes in both brief solution-focused therapy for life transitions and acute concerns, as well as longer-term psychotherapy aimed at understanding the patterns behind thoughts, behaviors, and emotions that shape daily life. Utilizing a compassionate, non-judgemental approach, Jason aims to create a safe, supportive space for individuals to work towards meeting their unique needs and build lifelong tools for resilience, self-awareness, and well-being.
Renee Heinzelmann, LAC
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Renee is a Licensed Associate Counselor dedicated to supporting adults and adolescents through meaningful personal growth and emotional healing. She earned her Master’s degree in Clinical Mental Health Counseling from Northwestern University, where she developed a strong foundation in evidence-based therapeutic approaches and client-centered care.
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With experience treating a wide range of concerns including anxiety, depression, identity exploration, life transitions, grief, relational challenges, work/life imbalance, parenting stress, and self-esteem struggles, Renee strives to create a therapeutic space grounded in warmth, compassion, and authenticity. Her goal is to help clients feel deeply understood while empowering them to build resilience and reconnect with their strengths.
Renee’s clinical approach integrates Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy, allowing her to tailor treatment to each individual’s unique needs and values. She is committed to walking alongside clients as they navigate their journeys toward greater clarity, emotional well-being, and a more fulfilling life.
Renee received her undergraduate degree from the University of Pennsylvania and worked in corporate media/entertainment prior to becoming a therapist. She is also certified as a professional life coach through the Institute for Professional Excellence in Coaching.
Celine Tardy, LSW
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Celine is a Licensed Social Worker who received her Masters from Columbia University School of Social Work and works with children, teens and adults, experiencing anxiety, depression, PTSD, and other psychological challenges. She emphasizes creating a safe space for her clients as she compassionately focuses on the client’s individual needs.
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Celine has worked in various roles throughout her career with clients who have experienced a large range of mental health diagnoses. She was trained at Columbia University in Trauma Focused Cognitive Behavioral Therapy (TF-CBT) and previously worked with children at Mount Sinai Medical Center. Celine also uses Mindfulness Based Stress Reduction (MBSR) and Motivational Interviewing (MI) with her clients to decrease stress and increase healing.
Celine is highly skilled in using intentional engagement, active listening, and empathy in each session. She uses a strength-based perspective to meet her clients where they are at and help them come to a place of healing.
Isa Johansen, LAC
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Isa Johansen is a Licensed Associate Counselor who earned her Master of Arts in Clinical Mental Health Counseling from the Boston Graduate School of Psychoanalysis (NJ campus). She works with clients of all ages, from children to older adults.
Isa’s clinical approach is primarily psychodynamic with a modern psychoanalytic focus.
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She is currently an advanced candidate in the Analytic Certificate Program at the Academy of Clinical and Applied Psychoanalysis in Livingston, NJ. Isa also integrates symbolic play and trauma-informed care. She firmly believes that anyone can benefit from therapy and that burdensome feelings are easier to manage when they are shared with an empathic, nonjudgemental professional. In collaboration with her clients, Isa strives to create a safe atmosphere and nurture a therapeutic relationship that fosters self-awareness, growth, acceptance, and resilience.
Prior to coming to IPG, Isa worked at Essex County Hospital, a residential facility where she treated patients suffering from severe and persistent mental illness. In previous outpatient settings, Isa also worked with individuals troubled by anxiety and depression, relationship issues, grief and loss, mood disorders, self-esteem, and trauma.
Additionally, before she was a therapist Isa was a middle school and high school teacher for over 10 years. Her work with students cultivated in her a deep concern and empathy for the stress that young people face in our highly competitive culture.
Anya Barrett, BA
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Anya is an Advanced Clinical Intern at IPG and is a Master’s candidate at Northwestern University. Her clinical approach is integrative, in that she draws from a variety of counseling theories to support the unique needs of children, adolescents, and adults. She believes that healing happens within a safe, collaborative relationship, grounded in trust, cultural humility, and genuine human connection.
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Anya strives to remain attentive to both verbal and nonverbal communication, understanding that what is left unspoken is often as meaningful as the words a client shares.
Prior to her career in counseling, Anya had a successful career in HR at various Fortune-500 companies. She brings a wealth of experience with her as a result, having focused for nearly two decades on executive management and employee development.
Nevertheless, in working with patients Anya sees her role not as an expert in life, but as a collaborative partner who listens, affirms, and supports your journey toward healing, resilience, and meaningful change. Her stance is guided by empathy, authenticity, and deep respect for each client’s lived experience.
Anya works under the clinical supervision of Kathy Murphy, LPC, IPG’s Clinical Practice Manager.
Therapy Approaches Used by Our Livingston Therapists
Our clinicians use different evidence-based approaches, including:
- Cognitive Behavioral Therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
- Psychodynamic Therapy
- Trauma-Focused CBT
- Mindfulness-Based Therapy
- Solution-Focused Therapy
- Motivational Interviewing
Why Choose Insight Psychological Group in Livingston?
Choosing therapy is a big step. Here’s why people trust our Livingston mental health services:
- Licensed and expert therapists who actually care.
- Wide range of mental health care, including individual counseling, couples therapy, family therapy, group sessions, art therapy, and biofeedback.
- Evidence-based treatments customized for you.
- Respect for your background, culture, and goals.
- Flexible in-person and online options.
- Most insurance plans are accepted, with help on billing questions.
What to Expect During Therapy
- First Session: We start by understanding what brought you in and what you want help with.
- Assessment & Goals: Your therapist works with you to set clear goals and understand your needs.
- Ongoing Sessions: Sessions focus on building tools, exploring patterns, and supporting change over time.
- Flexible Options: We offer in-person sessions in Livingston and telehealth when needed.
Frequently Asked Questions
How do I choose the right therapist?
We help you with that. You tell us what you are dealing with, and we’ll match you with someone who is right for you.
Which therapist helps with anxiety?
A lot of our therapists work with anxiety. We’ll help you find the right one once you reach out.
Do you offer trauma therapy?
Yes. Several of our therapists work with trauma and PTSD.
Can couples see a therapist in Livingston?
Yes. We see couples at our Livingston office.
Do you offer online sessions?
Yes. You can do therapy online or in person.
What therapy methods do you use?
Different therapists use different approaches, such as CBT, ACT, psychodynamic therapy, mindfulness, and others.
How soon can I book an appointment?
Usually, pretty soon. We’ll let you know the next available slot when you contact us.
Do you match clients with therapists?
Yes. We don’t just assign randomly. We match you based on what you need and who seems like a good fit.
Recent Blog Posts
Read what some of our therapists have been thinking about…
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Art Therapies for Depression, Anxiety, Trauma, PTSD, and ADHD in NJ
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To Schedule An Appointment
If you are interested in scheduling an appointment, fill out our Appointment Request form. We will work together to set you up with the right therapist at a time that works for you.