Insight Psychological Group

Psychotherapy and Counseling in New Jersey

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Welcome to the offices of Insight Psychological Group. We are a licensed clinical practice in New Jersey offering professional psychotherapy and counseling to address a broad range of psychological issues. We provide in-person treatment from our locations in Westfield, Maywood, Springfield and Little Falls, as well as online.

Our services include individual therapy, couples therapy, and therapy for children, teens and families. In addition, we now offer Biofeedback Services, Group Therapy, and Art Therapy

Welcome to the offices of Insight Psychological Group. We are a licensed clinical practice in New Jersey offering professional psychotherapy and counseling to address a broad range of psychological issues….

Read More

We provide in-person treatment from our locations in Westfield, Maywood, Springfield and Little Falls, as well as online.

Our services include individual therapy, couples therapy, and therapy for children, teens and families. In addition, we now offer Biofeedback Services and Group Therapy and Art Therapy.

We offer therapy for: Depression & anxiety disorders, stress & anger, ADHD & school problems, family & relationships, divorce, trauma, grief & loss, chronic & terminal illness, and personality disorders.

We invite you to read further how counseling at IPG can help you based on your stage in life.

We offer therapy for: Depression & anxiety disorders, stress & anger, ADHD & school…

Read More

problems, family & relationships, divorce, trauma, grief & loss, chronic & terminal illness, and personality disorders.

We invite you to read further how counseling at IPG can help you based on your stage in life.


Anna has been nothing short of incredible. I cannot say enough amazing things about her and how much she has already helped me during this extremely difficult time 🙏

LT

I can say without equivocation that I have found David N. to be the most helpful, relatable therapist I have ever worked with. I truly appreciate his insights and suggestions.

JC

Ms. Jenna has been great. She is very informative, and has been passing on a lot of knowledge to help me with an array of things.

AW

I’m so grateful for the support I’ve received. The sessions I’ve had with Julie have truly made a meaningful difference for me. She creates such a thoughtful, supportive space, and I’ve gained a lot through our work together. I feel lucky to have found someone who is such a good fit.

SS

I am definitely benefiting from my sessions with Marie. She has been great and is helping me get to root of things. I also feel safe sharing things with her. Even my husband has told me he notices a difference in my demeanor since I've been seeing her... I can feel a "shift" happening. She is renewing my confidence in myself.

RN

Anna T. is really great. I am very happy to have connected with her! This is the most I've gotten out of therapy since I started [therapy] years ago and I truly enjoy and benefit from all our sessions!

MV

Brandon has been a big part of my emotional and mental stability. I've got a lot going on and he's been amazing! I can't praise him enough!

JQ

Clients can sense a calmer, more open, receptive and thoughtful therapist sitting in front of them, and this makes for much better outcomes.

Dr. Helfgott

The connections you make between different events in your life, the understandings you come up with, and the new narrative you and your therapist develop to explain the previously unexplained issues in your life will become the substance, the crux of the therapy.

- Dr. Helfgott

Through therapy, we will help you value yourself, be less afraid, be more hopeful, more assertive, more productive, more accepting and loving.

- Dr. Helfgott

Insights

Read our “Insights” Blog discussing various topics in psychotherapy and general mental health, written by our own clinicians.

Insights

Read our “Insights” Blog discussing various topics in psychotherapy and general mental health, written by our own clinicians.

Why is Mental Health Important

Why is Mental Health Important: Simple Ways to Protect Your Mind

We all know that feeling of waking up from a good night’s sleep and still feeling like we could use another couple of hours of rest. You know how it...
Social Media and Mental Health

Social Media and Mental Health: How Online Life Changes the Way We Feel

You pick up your phone and open Instagram. You scroll through reels. Then you check TikTok for a few minutes. Maybe you are on Facebook and see...
CBT vs DBT

CBT vs DBT: What’s the Difference and Which Is Right for You?

When you begin exploring mental health care or considering therapy, it is completely normal to feel uncertain, especially when terms like CBT vs DBT...
Main Types of Psychotherapy and Their Benefits

Exploring the Main Types of Psychotherapy and Their Benefits

Let’s face it, life can be overwhelming. Whether it is the low hum of everyday stress or something heavier you cannot quite name, most of us hit a...
Dialectical Behavior Therapy

How Dialectical Behavior Therapy Helps You Stay Calm and in Control?

Have you ever lashed out at someone and then regretted it after a few minutes, hours, or the next day? You say something you don't mean in a fit of...
Types of Eating Disorders

Types of Eating Disorders and the Psychology Behind Them

Sometimes, food becomes more than just fuel for your body. It is comforting when we are feeling low or out of control, when everything else feels...
Art Therapy as a Road to the Subconscious

Art Therapy as a Road to the Subconscious

There are moments when words feel too weak and feeble to carry the weight of what lives inside us. This is where art therapy begins to reveal its...
Binge Eating Disorder

Binge Eating Disorder: Signs, Symptoms, and How to Seek Help

You may occasionally overeat during a celebration or holiday meal. After all, everyone does! But when patterns of consuming large amounts of food...
Social Media’s Effects on Mental Health Stigma

Social Media’s Effects on Mental Health Stigma

As part of my senior project this semester at Muhlenberg College, I had the opportunity to investigate social media’s effect on mental health stigma...
Therapy and Medication in the Treatment of OCD

Understanding Therapy and Medication in the Treatment of OCD

You wash your hands again. And again. You check the door lock for the fifth time. Still, you cannot stop. It feels endless. If only you could break...

Please Note: Insight Psychological Group is not a crisis center, and we do not prescribe medication.
If you are in immediate need of care or need to speak to a counselor immediately, please call the NJ Crisis Helpline by dialing 988.

google Rating
4.8
Based on 100 Reviews
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Lourdes
December 22, 2025

Staff is very professional. I am making great progress with their.

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Jennifer Punsal
December 19, 2025

Trucly is a very patient and supportive therapist who always made me feel listened to and understood. She helped me talk through many different areas of my life, including managing work stress, personal challenges, relationship issues, and overall personal growth. I especially appreciated her ability to understand my cultural upbringing and family dynamics, and how those experiences influenced the way I show up in the outside world. Her approach felt thoughtful and nonjudgmental, which made it easier to be open and honest during sessions. She was also very flexible with scheduling and offered both in-person and virtual sessions, which was extremely helpful. I’m very grateful for the support she provided and would recommend her to anyone looking for a caring and understanding therapist.

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Lauren F
December 16, 2025

Jessica has helped me tremendously.

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vanessa Brown
May 28, 2025

JENNA IS A WONDERFUL COUNSELOR WHO REALLY CARES ABOUT HER PATIENTS AND THEIR WELL BEINGS

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Ana Mendez-Suarez
May 26, 2025

My counselor Ms. Veronica Holbrook has been truly wonderful. It took me so long to find a counselor I truly connected with. Her sessions have helped me with my PTSD and my depression. She has taught me healthy mechanisms for me to move forward and I’ll always be grateful for her assistance!

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Jon Hinkis
May 22, 2025

I have been in the mental health field for almost thirty years, working with individuals with a wide variety of mental health challenges. I was often frustrated by the gaps in the system and truly believe that certain individuals (if you are lucky enough to find them) hold it all together with their knowledge, expertise and talent. I recognize now how fortunate I was to have had the opportunity to collaborate with Trucly through our work with shared clients. I’ve seen firsthand how her compassion guides client growth and well-being. On numerous occasions, Trucly improved the lives and circumstances of our shared clients through her knowledge, dedication and empathy. I would not hesitate to recommend her to anyone seeking therapy. She's just really good at helping people make positive change.

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Nicole Sauer
May 21, 2025
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Nicole Burrini
May 21, 2025
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Orly Schwartz
May 21, 2025
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Lauren Moodie
May 21, 2025
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Zavira Benitez
May 13, 2025

I’ve had the privilege of working with Veronica Holbrook , and I can confidently say she is one of the most compassionate, insightful, and professional therapists I’ve ever met. From the very first session, she created a safe and welcoming space where I felt truly heard and supported. Her ability to ask the right questions, provide perspective, and gently guide me through difficult emotions has been transformative. Veronica’s approach is both empathetic and empowering. She’s helped me gain clarity, develop healthier coping mechanisms, and build confidence in my personal growth journey. If you’re looking for a therapist who genuinely cares and has the skill and heart to walk beside you through life’s challenges, I highly recommend her.

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Anna Gonnello at the Westfield location is one of the most empathetic therapist that I have ever met. Her insight, compassion, and ability to help her clients reflect, are just a few of her many strengths. Anna is the therapist to see if you are ready to work toward your goals!

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Susanna Happle
May 13, 2025

I feel incredibly fortunate to know Blaire and witness her dedication as a therapist. She creates a safe and comfortable space for whoever she encounters. Her caring approach shines through in every interaction, and she is willing to share her expertise with clients and clinicians. Blaire is insightful, empathetic, and genuinely invested in a person's growth and healing. I highly recommend her services to anyone seeking a compassionate and effective therapist.

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Michelle Mejia
May 13, 2025

I’ve had the pleasure of recommending Robbie to colleagues in the mental health field, and every time it’s been met with positive feedback. She is very insightful, compassionate, and incredibly grounded in clinical expertise. I wouldn’t hesitate to recommend Robbie again — a true professional who brings care and clarity to every therapeutic interaction.

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Yung Kell
May 13, 2025

I truly can’t recommend Robbie enough. From the very first session, they created a space that felt safe, supportive, and completely nonjudgmental. I always leave sessions feeling heard, validated, and empowered. If you’re looking for a therapist who is genuinely caring and highly skilled, Robbie is truly outstanding.

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Jessica Ferro
May 13, 2025

My experience at Insight Psychological Group was nothing but truly a step forward to the person I want to be. I was welcomed with so much joy and openness that only set me up for a continued amazing experience. I worked with Brigitt before and she truly brought alot of light and insight to my experience. She allowed me to express what I’ve been holding back for too long. I will be continuing my journey with this group, and truly can not thank them enough for what they are doing for my life! Thank you Insight Team! 🙂

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Rochelle Tavares
May 13, 2025

Robbie is awesome I would recommend her as a therapist .

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Tiffany
May 13, 2025

Wow, I finally found someone who gets it! Working with Robbie has helped me work through major trauma and PTSD. She follows my pace but also pushes me out of my comfort zone without being aggressive. I don’t feel judged working with her, I feel supported. I can say hard things and we can disagree without damaging our relationship. She has a flexible schedule which is helpful for a working mom and wife. Normally I would gatekeep but we all need this kind of support and encouragement right now.

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The Life of DJ
May 13, 2025

Working with Robbie has been a transformative experience. She brings a rare combination of empathy, insight, and professionalism to every session, creating a space where I feel truly heard and supported. Her thoughtful guidance has helped me navigate challenges with greater clarity and confidence. I deeply appreciate her commitment to my growth and well-being, and I highly recommend her to anyone seeking a skilled and compassionate therapist.

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Juan Robert
May 13, 2025

High level of professionalism and great work ethics. I will always recommend her(Robbie).

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lucille germain
May 13, 2025

I highly recommend Insight Psychological Group as clinician and therapist Robbie places a special emphasis on care that cannot be mirrored or matched anywhere else. She makes sure people feel seen, loved, and heard in a way that truly supports holistic health.

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Awesome practice. Recommending Robbie, she is great to work with!

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Stephanie S.
May 12, 2025

I highly recommend Robbie as a therapist. She is an empathetic, passionate, and skillful professional who consistently creates a supportive and safe environment where clients feel comfortable expressing their thoughts and emotions freely. Robbie’s warmth and sense of humor bring ease to both her clients and team. She is truly a pleasure to work with.

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Jeff Jeanniton
May 12, 2025

I've had an incredibly positive experience at this practice. They are professional and comitted to your well-being. I highly recommend Robbie; she is great! Her compassionate approach and active listening made a real difference in my journey If you are looking for genuine support, Robbie is someone you can really count on.

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Gilad Cohen
May 12, 2025
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Amy
May 12, 2025
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briann jones
May 12, 2025

Beyond thankful for Anna and all her help !

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Mandee Staton
May 12, 2025

IPG has been an exceptional experience. Veronica is a kind, patient and compassionate therapist. I recommend her to anyone!

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R B
May 12, 2025

Mrs Gonnello’s insight and guidance has helped me build confidence, manage stress, and improve my overall well-being. Highly recommend to anyone looking for thoughtful and effective mental health support.

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Nicole Martone
May 10, 2025
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Sara Phillips
May 10, 2025

Ellie Wolf is a fantastic clinician. She is professional, knowledgeable, and empathic. I have worked with her professionally for several years and have seen her do amazing things in her work with biofeedback. I could not recommend her more highly!

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Melissa Nedwin
May 9, 2025

I consider Ellie Wolf to be one of the top authorities on the planet in the areas of biofeedback and stress recovery. ~Melissa Nedwin BSN, RN CCM Care Manager/Aging Life Care Professional Founder Senior Care Solutions Chicago

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Loy Thomas
May 9, 2025

Thank you to Ellie for teaching me proper breathing techniques to lower anxiety. This has helped me every time I go to a doctor as my blood pressure is normal because of this technique. I also believe that her guidance has helped me to keep my blood sugar within range. Thank you!!!!

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John Cerrato
May 9, 2025

I had the pleasure over the years of working closely with Brigitt Y and Grace S. Two outstanding therapist! I can confidently state in my over 30 years of experience, that both are most professional, dedicated, clinically exceptional individuals. Brigitt Y brings exceptional attention and detail as an art therapist! Her level of integrity and dedication raises the bar around her colleagues. Brigitts passion, care and insight is projected with her positive attitude! Grace S is equally outstanding-solution driven, creative clinically, her passion to each and everyone who comes under her care is quite exceptional! Grace goes above and beyond, making any difficult cases or situations feel manageable and hopeful! Grace has an outstanding work ethic and takes the welfare and care of each individual who comes under her care very seriously! This organization "Insight Psychological Group" has a powerhouse team. I'm grateful I had the chance to collaborate with such standout professionals in this field!!!

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Danya Stechler
May 9, 2025

Ellie’s calm and caring disposition and expertise is truly top notch. Ellie works to empower the clients’ self awareness and support growth and healing. We feel so blessed to have had Ellie work with our family and make such a powerful impact on us all.

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Marie Colder
May 8, 2025

I have been very happy with insight psychological group. I’ve been working with Alexa Gelfand. I have found her to be an excellent therapist with great skills. She is very smart and super compassionate as well. Would highly recommend her !!

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Maya Menashe
May 7, 2025

Brigitte incredibly compassionate, attentive, and thoughtful in her approach. She creates a safe, nonjudgmental space for you to feel heard and supported. Brigitte has a way of gently guiding toward clarity and growth with patience and insight. If you’re looking for a therapist who is both grounded and genuinely caring, Brigitte is an excellent choice.

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SicarTTV
May 6, 2025

Great experience

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Tory B
May 6, 2025
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kala shird
May 6, 2025

Very professional and kind staff. Clean facility , overall very positive experience !!!

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Dinah Rowbotham
May 6, 2025

Things always seem clearer after talking with Erin M. She is completely non judgmental, is excellent at perspective taking, and is very empathetic. She has a wonderful way of walking with me through whatever I’m going through or is on my mind. I feel like a stronger person after talking with her. She’s very intelligent, remembers the details of our previous conversations, is an excellent listener, and gives thoughtful and creative advice based on her thorough understanding of my personal values and goals.

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Kenneth Smith
May 6, 2025

Any organization would be fortunate to have Marie's blend of expertise, professionalism, and genuine dedication to helping others succeed. I give her my highest recommendation without reservation.

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Nichole Pineiro
May 6, 2025

The staff exudes a caring and compassionate demeanor as well as making you feel comfortable and safe. Especially Sara, who maintains great integrity and professionalism. She is a great listener, making you feel heard and responding in a kind nature.

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April Eichhorn
May 6, 2025

Erin is a kind, trustworthy and inquisitive therapist who cares deeply about the people she works with. She's been an invaluable presence to me throughout some of the greatest challenges I've had to navigate. I've come to rely on her for her grounding presence and compassion-- her support has made even the toughest truths easier to carry. She's also one of the first people I think of to share good news with, because I know she'll meet me with genuine joy and heartfelt excitement. I am so grateful for her!

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Gary Titcher
May 5, 2025

Insight Psychological Group- Westfield Is an excellent resource for those in need of both individual and/or group therapy for a range of issues a person may be experiencing. The compassionate clinicians such as Sara Stever provide excellent therapy and realtime support to persons in need. The patients feel a sort of kinship to their clinicians and rely on their help and expertise. There is dialogue both ways so patients don’t feel they’re being preached to, but are able to discuss their problems and mutually come up with solutions they both can agree on. Questions and concerns are never ignored or swept under the table but are active topics for discussion at anytime. I highly recommend this practice and Sara Stever in particular as they are of the highest quality of professionalism and compassion. No problem is too small to be ignored and the clients come away with a great sense of satisfaction and helpful answers.

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Doris Thomas
May 5, 2025

Blaire Franklin, a Licensed Professional Counselor at Insight Psychological Group in Westfield, NJ is attentive and easy to speak with. She practices active listening which is important for individuals who need someone to listen to them. Ms. Franklin utilizes self actualization exercises to help her clients process their presenting problems and issues. She also fosters an environment based on security, support, and understanding. If you are in need of a skilled counselor, Blaire is an excellent choice. She is warm, empathetic and possesses extensive knowledgeable in her field.

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Peter Kelly
May 5, 2025

Such a positive experience with IPG both administratively and clinically. Thank you!