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Group Therapy
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Welcome to our Westfield office of Insight Psychological Group. This is where care feels real and therapy feels personal. We are a team of licensed psychologists and licensed therapists who are passionate about helping adults, couples, families, teens, and kids.
You can reach out to us for help with:
- Anxiety and depression
- Stress and anger
- ADHD and learning issues
- Relationship and family conflicts
- Divorce or major life changes
- Grief, trauma, and illness
Our therapists use different styles of therapy, like CBT, DBT, EMDR, mindfulness, and person-centered therapy. We don’t believe in one-size-fits-all treatment. You get care that fits you.
Therapy That Fits You
We offer both in-person therapy in Westfield and online counseling sessions for clients who prefer meeting from home.
Individual Therapy
If you’re dealing with anxiety, sadness, or stress, this space is for you. We’ll help you figure out what’s behind it and find ways to move forward through psychotherapy in Westfield.
Couples Therapy
Relationships can get tough. Whether it’s miscommunication or distance, couples counseling in Westfield, NJ, can help you reconnect. You can learn more about our team on the Westfield Therapists.
Family Therapy
Families go through changes. Sometimes things get loud or quiet in the wrong ways. Family therapy in Westfield helps you rebuild trust and understanding.
Child and Teen Therapy
We work with kids and teens who are struggling with emotions, school, or focus issues like ADHD. It’s a space to talk freely and feel supported.
Group, Art, and Biofeedback Therapy
We also use creative approaches like Art therapy and Biofeedback therapy in Westfield. These methods help both adults and children learn to express emotions in healthy ways. Group therapy allows you to connect with others who are dealing with the same issues as you are in a supportive setting.
Why People Choose Insight Psychological Group?
People come to us because they want something real. They want a place where they’re seen and heard. Our Westfield therapists are licensed, experienced, and compassionate professionals who help clients heal and grow.
Our Westfield office sits on Central Avenue, close to Cranford, Garwood, and Scotch Plains. The space is calm, private, and easy to reach.
We take most major insurance plans and guide you through the process so it’s simple and clear. You can check your coverage or contact us directly.
Visit Us
You’ll find our Westfield counseling office here: 773 Central Avenue, Westfield, NJ 07090
Phone: 908-228-2740
If you want directions or parking info, visit the Westfield Location.
You can also explore our other New Jersey offices at Insight Psychological Group
Initial Appointment Request
Patient Portal Login
(for current clients)
Update your Information
Make a Payment
Group Therapy
Need your portal password reset?
Click here to have a new code re-sent to you (for current clients)
Initial Appointment Request
Patient Portal Login
(for current clients)
Update your Information
Make a Payment
Group Therapy
Need your portal password reset?
Click here to have a new code re-sent to you (for current clients)