You may occasionally overeat during a celebration or holiday meal. After all, everyone does! But when patterns of consuming large amounts of food occur regularly and are tied to emotional distress, it may signal something more serious. This is referred to as a binge...
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Recent Blog Posts
Read what some of our therapists have been thinking about...
Social Media’s Effects on Mental Health Stigma
As part of my senior project this semester at Muhlenberg College, I had the opportunity to investigate social media’s effect on mental health stigma (understood as negative attitudes and biases towards people with mental illness and/or those in treatment). My research...
Understanding Therapy and Medication in the Treatment of OCD
You wash your hands again. And again. You check the door lock for the fifth time. Still, you cannot stop. It feels endless. If only you could break free. This is the reality of Obsessive-Compulsive Disorder (OCD). It drains energy. It steals time. But the good news is...