How and Why Group Therapy Works

Efficacy of Group Therapy I https://www.apa.org/monitor/2012/11/power According to the American Psychological Association (APA), recent research suggests that group therapy works as well as individual therapy. Group therapy...

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What is Group Therapy?

Group therapy is a form of psychotherapy in which people learn from one another by solving problems together, making meaning out of concepts and ideas and engaging with one another.  There are many benefits to group therapy....

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