Insight Psychological Group

We are a licensed clinical practice in Westfield, New Jersey offering professional psychotherapy and counseling to address a broad range of issues. Our services include individual therapy, couples therapy, and therapy for children and teens. In particular, we invite you to read further how counseling at IPG can help you based on your stage in life.

We Offer Therapy for

Depression & Anxiety Disorders, Stress & Anger, ADHD & School Problems, Family & Relationships, Divorce, Trauma, Couples Counseling, Grief & Loss, Chronic & Terminal Illness, Personality Disorders, Evaluations & Reports. NEW: Group Therapy!

Appointments Available

We are currently taking new clients. Please contact us at 908.228.2740 to schedule an appointment. In addition to regular business hours, evening and weekend hours are also available. All sessions are completely confidential.

Areas of Special Focus

Anxiety in Children

Cognitive Behavioral Therapy (CBT) for children helps with excessive worry, perfectionism, avoidance of school and events, and insecurity.

 

Grief and Mourning

Grief and Bereavement Counseling assists those who feel “stuck” and depressed following the loss of a loved one or a major change in one’s life.

 

Psychoanalytic Psychotherapy

Psychoanalytic psychotherapy helps clients explore and understand the unconscious forces that may be driving unwanted behaviors or thought patterns and unlock their potential.

Overwhelmed, Overworked, and Depressed Teens

Pressure to conform, yet stand out in our fast-paced, hyper-connected society often causes breakdowns in family relationships. Therapy can help.

 

Eye Movement Desensitization and Reprocessing (EMDR)

EMDR can be helpful in resolving the symptoms of trauma, such as anxiety, flashbacks and trouble sleeping.

LGBTQ Issues in Adolescents

LGBTQ youth face unique challenges with peers and family. At a stage when identity is an issue, the support of a trusted therapist can help strengthen relationships and enhance self-worth.

 

Symptoms emerge as our mind’s way of “dealing” with the conflict between the beliefs and assumptions that are buried deep within our psyches and what is actually happening in real life, all around us, right now.

– Dr. Helfgott